Mythos Performance Health

Move Better. Feel Better. Perform Better.

Personalised health care to help you move without pain, recover faster, and feel your best — available right here at Mythos Fitness Complex, Malta.

Treat the Person — Not Just the Symptoms.

Mythos treatment room Mythos wellness space Mythos recovery space

About

Health That Goes Beyond Fitness

At Mythos Fitness Complex, health goes beyond fitness. Our Chiropractic, Naturopathic & Performance Health service is here to find and fix the root cause of what's bothering you — not just mask the pain.

Whether you're an athlete, recovering from an injury, dealing with ongoing pain, or just want to feel better in your day-to-day life — we build a plan that's tailored entirely around you.

  • Personalised Treatment Plans
  • Science-Backed Care
  • Multiple Specialists Under One Roof
  • Available at Mythos Fitness Complex

We work with athletes, office workers, active adults, and anyone who wants to feel and move better. You don't need to be in serious pain to benefit — prevention is just as important as treatment.

What We Offer

Our Services

Every session starts with a full one-to-one assessment so we understand exactly what your body needs before we begin.

01

Chiropractic Care

We assess your spine, joints, and posture, then use hands-on treatment to reduce pain and help you move freely again.

  • Neck & back pain
  • Stiff or sore joints
  • Sports injuries
  • Poor posture
  • Limited movement
02

Movement & Posture Check

We look at how your body moves, find what's causing your pain or stiffness, and build a step-by-step plan to fix it.

  • Finding the root cause
  • Flexibility & mobility
  • Muscle balance
  • Personalised recovery plan
03

Naturopathic Consultation

A whole-body health consultation that looks at your lifestyle, eating habits, and general wellbeing to support natural healing from within.

  • Healthy eating guidance
  • Supplement advice
  • Better sleep & energy
  • Long-term health planning
04

Traditional Chinese Medicine

An ancient approach to health that looks at the whole person. Treatment plans are designed around you and your specific needs.

  • Whole-body assessment
  • Tailored treatment plans
  • Natural healing support
05

Acupuncture

Fine, sterile needles placed at specific points to relieve pain, ease tension, and support your body's natural recovery.

  • Pain relief
  • Headaches & migraines
  • Muscle tension
  • Sports recovery
  • Better circulation
06

Fire Cupping

Cups placed on the skin to lift tight muscles, improve blood flow, and speed up recovery — popular with athletes and active people.

  • Deep muscle tension
  • Better circulation
  • Faster recovery
  • Mobility improvement
07

Lymphatic Drainage

A gentle, relaxing treatment that helps reduce puffiness and swelling by encouraging your body to drain excess fluid naturally.

  • Reduces swelling & puffiness
  • Helps the body detox
  • Supports recovery
  • Improves circulation
08

Sports & Remedial Massage

Targeted hands-on massage to release tight muscles, ease pain, and help you recover — whether you train every day or work a desk job.

  • Muscle tightness & knots
  • Sports recovery
  • Injury rehabilitation
  • Flexibility & performance
09

Vitamin B12 & D3 Injections

A quick vitamin boost delivered by injection for faster absorption — recommended after a personal assessment to confirm it's right for you.

  • Low energy & tiredness
  • Immune support
  • General wellbeing
  • Vitamin deficiency
10

Peptide & Amino Acid Therapy

Targeted injections using natural building blocks the body already uses — tailored to your needs following a full personal assessment.

  • Faster recovery
  • Overall wellbeing
  • Individually tailored
  • Professionally assessed
11

Lifestyle & Nutrition Coaching

Practical, easy-to-follow guidance on what to eat, how to sleep better, and how to manage stress — so you feel good every day.

  • Healthy eating habits
  • Better sleep
  • Stress management
  • Weight management
12

Meditation & Breathing

Simple, proven breathing and relaxation techniques to calm your mind, reduce stress, and help your body recover more effectively.

  • Stress & anxiety relief
  • Mental clarity
  • Better sleep
  • Emotional wellbeing

Who We Help

What Can We Help You With?

Every treatment is personalised to you. If you're not sure whether we can help, just ask — we'll point you in the right direction.

Mythos recovery space

Pain & Movement

  • Neck pain
  • Back pain
  • Shoulder pain
  • Hip & knee pain
  • Sore or stiff joints
  • Sports injuries
  • Muscle strains
  • Limited movement
  • Poor posture

General Health & Wellbeing

  • Long-term pain
  • Ongoing swelling or soreness
  • Tiredness & low energy
  • Headaches & migraines
  • Stress-related issues
  • Digestive health
  • Hormonal balance
  • Overall health & vitality

Who Can Benefit?

  • Athletes & gym members
  • Office workers
  • Active adults
  • People recovering from injury
  • Anyone who wants to feel better, move better, and live better

Find My Treatment

Mythos Health Intelligence

Tell us what you are experiencing and our system will suggest the most appropriate service for your needs.

Common Concerns

Mythos Health Intelligence

Hello. Tell me what you are currently experiencing — pain, stiffness, fatigue, or any health concern — and I will suggest the most suitable treatment for you.

Our Approach

Treat the Person — Not Just the Symptoms

Every new client starts with a full one-to-one consultation. We listen, assess, and then build a plan that's right for you.

  • We listen to your full health story
  • We look at your lifestyle and daily habits
  • We watch how you move
  • We check your posture
  • We test your joints and muscles where needed
  • We build your personalised treatment plan
Book your first consultation
Mythos wellness space

Investment in Your Health

Pricing

Treatment duration varies depending on the individual's assessment and treatment plan.

Service Price
Initial Consultation & Treatment A comprehensive first visit including full individual assessment, postural analysis, and initial treatment. €88
Follow-Up Treatment Ongoing sessions building on your personalised treatment plan. €78
Combined Treatment Chiropractic, massage, and naturopathic care combined in a single tailored session. From €100

Get Started

Book Your Consultation

Take the first step towards moving better, feeling healthier, and performing at your best.

Appointments are limited and available by reservation.

Professional Disclaimer

All treatments are provided following an individual assessment. Treatment recommendations are based on each patient's specific needs and medical history. Some therapies may not be suitable for every individual. Where necessary, patients may be referred to their GP or another healthcare professional for further investigation or management.